Our Mission is Strength.
The Plan is simple. Our methods repeatable. We cultivate Strength.
Power Lifting meets the Martial Arts.
Climbing. Skiing. Surfing. Mixed Martial Arts. Competitive Sports. Military. Civil Servants.
At Valhalla Strength Training we employ the Hardstyle Kettlebell methodology. Through the development of maximal tension and ballistics, our students develop “anti-fragility”, durability of frame, and the ability to pursue a lifetime of healthy movement.
Ours is Warrior Training.
Hardstyle is for Everyone.
From Keiki to Kupuna - the hardstyle method is safe and effective for every stage of life. Our focus in training is in repeatable, effective movement patterns. Rather than focusing on the ‘burn’, our attention is placed where it counts - high quality technique.
“We don’t train muscles, we train movements.”
“It all starts with a swing. Then the lightbulb goes off, ‘This is what I’ve been looking for my whole life.’ Day to day’s demands make us forget what is already within, our natural birthright of fluidity, movement, and intuition.”
Regain what is already yours . . .
